Our services
We have experience working with a wide variety of conditions, injuries and people. Have a closer look here at some of the services that we offer.
Hands-on Physio
We employ a strong emphasis on hands-on physio. This includes soft-tissue massage, trigger point release, deep tissue massage, neural mobilisation and joint mobilisation. This can be effective in managing a wide range of musculoskeletal conditions and injuries.
Exercise
Exercise forms an essential part of our daily life. Its value in rehabilitation, 'pre-habiliation' (preparing for surgery), sports performance and quality of life is significant. We focus on creating customised exercise programs for your specific goals and provide you with tools to assist you in managing your body.
Custom Bike Fits
Custom bike fits is a unique service that is offered by our expert bike fitting physio. This is a complex and detailed assessment and adjustment of both body and bike to help you achieve your riding goals. Suitable for all levels and styles (road, time trial, track or mountain) of cyclist.
